Writing is a therapeutic practice that heals, a bonding activity that touches hearts and a consolidation of thoughts that empowers a learner. Specific journals are provided with guidance templates for writing the reflections of BBB. This method is used for couples in their pre-conception or pregnancy. The journals include templates for writing in story and descriptive patterns.Writing commentaries on sacred texts are a well accepted form of learning expression. The method of writing Bhashya or commentary on BBB is suitable for specific learners in the teenage to adult  age category. However, this has to be done under the guidance of a Guru.